About the bicycle pedaling technique

The basic rules of cycling pedaling are approximately as follows. Pedals need to be turned, not crushed. Do not twist “slowly – but surely” a large gear – it is better to use a lower gear at high speeds with your working cadence (cadence). Try to ride in the saddle as much as possible (do not get up in vain) – this saves you energy. On prolonged lifts, do not strain your whole body – concentrate on the road, breathing and pedaling – but try to keep your body relaxed. Now consider all these rules in more detail.

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About Mountain Bikes

Mountain biking is by far the most popular and common type of bike. This type is designed for driving on rough roads, in terrain with very rough terrain. The concept itself combines several subtypes that differ in purpose and design. Mountain biking is one of the most versatile types of bicycles, although it is best suited for driving outside asphalt highways.

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Playing in a casino: entertainment or work

Many people are wondering if there is a real opportunity to make money while you play casino online free. For the most part of people, it seems more like a too attractive picture, and this can rarely be a reality. Nevertheless, professional casino players still exist and this creates even more questions around this entertainment. … Read morePlaying in a casino: entertainment or work

Why we’re supporting this year’s Clean Air Day

It is now quite clear that we are in the midst of an air quality crisis. While it poses a serious risk to all of us, it is having a particularly detrimental impact on our children, and it is encouraging to see that politicians of all persuasions are now at least beginning to think about how we can start to reverse the trend.

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