When riding you bike keeping your feet planted on the pedals and foot position are just as important as gripping the handle bars.
Mountain biking is by far the most popular and common type of bike. This type is designed for driving on rough roads, in terrain with very rough terrain. The concept itself combines several subtypes that differ in purpose and design. Mountain biking is one of the most versatile types of bicycles, although it is best suited for driving outside asphalt highways.
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It is now quite clear that we are in the midst of an air quality crisis. While it poses a serious risk to all of us, it is having a particularly detrimental impact on our children, and it is encouraging to see that politicians of all persuasions are now at least beginning to think about how we can start to reverse the trend.
Over the years I’ve learned that the thing that brings me the most joy from mountain biking isn’t the actual riding. Let’s face it: although you do sometimes get a jolt of exhilaration as the wind passes through your hair, the majority of the time pushing those pedals is work!
Mountain biking often means being off the beaten track for extended periods. Your pack needs to contain the necessary kit to look after you and your bike, and to get you home, whatever the trail might throw at you. Here’s my essential guide on what to pack.
Our kids are our most prized beings in our lives and if you’re anything like me you wonder how best to keep your children healthy.
Cycling through luscious landscapes with your loved one can create special memories unique to any other activity. No where will you find the opportunity for a joint adventure that can be tailored to your tastes in an abundance of stunning locations than on a bike.